Resources - Reid Stell Counseling

Forms

Release of Information Forms

Handouts

10 More Questions

10 Further Questions

Joseph Campbell's Monomyth

COVID-19 Risk Assessment

How to Stop Procrastinating

Procrastination Checklist

Thoughts about Feelings

Befriending Our Shadow

Happiness Boosters

5 A's of Attachment

The Mood Elevator

Teen Budget Form

Understanding the Seven Types of Hunger

12 Things Happy People Do Differently

Chronic Pain Management Guidebook

What Does a Fairy Tale Really Mean?

Fun Things to Do about Depression

Partner Appreciation Exercise

Story Circle by Dan Harmon

Internalized Story Grid

Crisis of Meaning?

The Four Agreements

Cognitive Distortions

What Matters Most?

Letting Go of Ego, Illusion, and Control

Fear of Transformation as a Trapeze

Attachment: The Circle of Security

Transactional Analysis Resources

Positive Solutions Questionnaire

Richard Schwartz's 8 C's of Self

The Proust Questionnaire

Dialoguing Cheat Sheet

Polyvagal Theory Chart

TA Behavioral Styles

TA Emotional States

Letting Go of Stress

Attachment Theory

Awareness Wheel

Books, Stories, & Articles

The Small Book

"The Golden Key"

What's a Pismire?

Unlearn Your Pain

Why Dating Is Hard

The Crone Archetype

The Five Second Rule

Recovery of Your Inner Child

I'm OK - You're OK (Summary)

NLP: Neuro-Linguistic Programming

Make Your Bed

The Subtle Art....

The EFT Mini-Manual

Befriending Our Shadow

Brain Lock: BioCBT for OCD

Thriving with ADHD (for kids)

Children of the Self-Absorbed

...Shame... by John Bradshaw

Committing to Lovingkindness

Self-Hypnosis, Plain and Simple

How to Be an Adult by David Richo

The Wizard of Oz and Other Narcissists

Viktor Frankl's Man's Search for Meaning

When Your Child Dies

The Pomodoro Technique

The Real Cause of Addiction?

Jordan Peterson's 12 Rules for Life

The Mindfulness Rx for Adult ADHD

Free Richo Book: Human Becoming

Free Book: The Happiness Checklist

The Wild Unknown Archetypes Deck

Understanding the Borderline Mother

A Brief History of Psychoactive Drugs

CBT Workbook for Treatment of Hoarding

Understanding Your Brain, Get More Done

Pictures, Music, Interviews, & Videos

Robert Bly on The Human Shadow

Johann Hari on Mood "Disorders"

John Bradshaw's "Homecoming"

Self-Awareness: Why ask why?

Kathleen Edwards: "In State"

Simple Ways to Be Happier

Neuroplasticity Explained

A Song to Cheer You Up

"Born Under Punches"

45 Records Collection

Jung's Yin/Yang Tree

Inner Child Healing

"The Autistic Brain"

Wim Hof Breathing

Derek Scott on Parental Burdens

William Byrd Suite: 6. The Bells

The Dalai Lama on Kindness

Suicide: A Jumper's Regret

Fred Rogers on Kindness

Is Happiness Imaginary?

Becoming Superhuman

Lockdown Productivity

Positive Psychology

The Universe Song

The Last Lecture

Apollo 11 Video

The Bright Side

Fear, Stories We Tell Ourselves, and Rejection Therapy

David Richo's How to Be an Adult in Relationships

Douglas Douglas: "The One With A Broken Heart"

John Bradshaw: "Championing Your Inner Child"

Profane Guided Meditation from Laughing Squid

What about Artificial General Intelligence (AGI)?

Gottman's Four Horsemen of the Apocalypse

Penn & Teller: The Trickster & The Shadow

The Link Between Success and Happiness

Mind-Body-Spirit Work in the Real World

7 Principles for Making Marriage Work

Zinn's Guided Mindfulness Meditation

Should I Stay or Go? with David Richo

Lisa Romano's Inner Child Meditation

"Evidence-Based Medicine" Exposed

Intro to Internal Family Systems (IFS)

Mel Robbins 123 Go 5 Second Rule

"Map of the Soul: Persona" by BTS

Tests

Daily Mood Tracker

Test Your Happiness

Personality Tests Galore

Measuring Social Anxiety

Strengths Finder

Your Strengths Score

Online Depression Test

Test Your Mental Status

Beck's Depression Inventory

ACE (Adverse Childhood Experiences) Quiz

Love Language Quiz

Enneagram Personality Test

Monkey Business Experiment

Big Five Personality Traits Test

Myers-Briggs Personality Type Test

Classes, Games, Blogs, Podcasts, Websites, & Miscellaneous Help

Jordan Peterson's Maps of Meaning Lectures

Gottmans' Four Horses of the Apocalypse

GUILT! Want to stop beating yourself up?

Brene Brown on Shame and Vulnerability

Calming Panic, Phobias, & Acute Anxiety

James Hollis discusses the unconscious

KAP: Ketamine Assisted Psychotherapy

Hidden Brain: The Open Placebo Effect

Emotional Support Animal Certification

Mental Health Advance Directive Form

Gottman's Sound Relationship House

Codependents Anonymous Meetings

CPT - Cognitive Processing Therapy

Laura London's Speaking of Jung

Jay Shetty "On Purpose" Podcast

How to be a good spouse/partner

How to Be Awesome at Your Job

Sam Harris' Guided Mindfulness

Affordable Therapy: Open Path

Intensive Dietary Management

Offset Your Carbon Footprint!

Chod: Feeding your demons

Diet, Weight, & Obesity Stuff

Gottman Couples Workshop

Little Nemo in Slumberland

What Generation are You?

BetterHelp Online Therapy

How Old are Fairy Tales?

Smoking Cessation Help

Headspace Meditation

Your Child's Tantrums

Tracking Happiness

The ABC's of REBT

DrugDangers.com

HealthFinder.gov

Covid Test Kits

After an Affair

Can adult survivors anonymously identify their abusers?

WPATH - World Pro Assoc. for Trans. Healtht

Resources for Children with Special Needs

Transcranial Magnetic Stimulation (TMS)?

Practically Perfect Parenting Podcast

Spark Deeper Human Connections

Scott Paul's Second Life Academy

Seattle Insight Meditation Society

Self Authoring Tools for Life Plan

4 OCD Treatment Techniques

Four More OCD Treatments

Help for ADHD Kids: Music!

Glossary of Jungian Terms

Ikigai "A Reason for Being"

Domestic Violence Hotline

TalkSpace Online Therapy

American Cancer Society

Tools for Healthy Sleep

The ABCDE's of REBT

Collaborative Divorce

Addiction Resources

The 6 Human Needs

LGBTQ+ Resources

Curing Chronic Pain

For Introverts Only

Your Life as Story

Eating Disorders

Cinematherapy

"Apocalypse Now"

"The Banshees of Inisherin"

"Crouching Tiger, Hidden Dragon"

"Derek DelGaudio's In and of Itself"

"Dr. Strangelove...."

"The Enigma of Kaspar Hauser"

"Far from the Madding Crowd"

"Five Easy Pieces"

"Groundhog Day"

"Harold and Maude"

"The Horse Whisperer"

"Hunt for the Wilderpeople"

"The Last Detail"

"The Long Goodbye"

"The Meaning of Life"

"One Flew Over the Cuckoo's Nest"

"The Razor's Edge"

"Sunset Boulevard"

"Who's Afraid of Virginia Woolf?"

Missing Links

Love

A Short Course for Professionals: "The Gentle Art of Loving Your Trauma Clients"